Most people experience neck pain at a certain point in their life. In most cases, this neck pain is not harmful. That said, the pain can be unbearable. This is especially true for people who need to be active during the day.
Are you suffering from neck pain? If you do, you came to the right place. Why? Because here we have a therapy that will relieve your pain. Not only that you will also get benefits from this therapy as well. This therapy is called cupping. Yes, we are going to talk about cupping for neck.
What Causes Neck Pain?
There are lots of things that can cause neck pain For instance, sprain, strain, bad posture, awkward sleeping position and even medical causes like meningitis and arthritis. Regardless of the cause of your neck pain, cupping can help.
How Can Cupping Help?
In what way does cupping can help neck pain? In most cases, neck pain is the result of stretched myofascial tissues. This is where cupping can help. Cupping involves a negative pressure on the affected areas.
During a cupping session, the myofascial network is drawn upward. As a result, blood flow is stimulated. This blood is what fills the empty space left by the movement of myofascial network. Moreover, the blood that is flowing in these areas is rich in oxygen and nutrient which nourishes the areas.
Muscle knots and constrictions, which result in neck pain, are treated even further due to lymph flow. Muscle knots and constrictions may be caused by a build of impurities like dead cells, toxins, and other debris. All of these impurities are removed by lymph. As a result, healing is promoted and pain is relieved.
So, what are the benefits of cupping for neck pain? There are several.
First and foremost, cupping relieves the pain. We all know that neck pain is very uncomfortable. After all, we move our neck all the time. Getting a pain relief will always be welcome for neck pain.
Second, cupping promotes relaxation. Relaxation is important. Stress can hinder the healing process and make it longer than it should. Since cupping promotes relaxation, you will feel relaxed and your stress will be reduced.
Third, cupping promotes healing. This is achieved in several ways. Cupping draws the skin, muscle and other tissues underneath the skin upward. As a result, any tight muscle will loosen. Not only that, cupping also stimulates the flow of blood rich in nutrient and oxygen (both of which are crucial for healing process) and also washes away any impurities that may cause or hinder the healing process.
These are the reasons why cupping for stiff neck is effective.
Cupping Therapy Procedure
Usually, a cupping session last not more than 20 minutes. Prior to their application to the patient’s skin, the cups are heated first. This heat is what causes a vacuum later on. After the cups are heated, they are then applied to the patient’s skin and left for a few minutes. Here, the duration depends on your current health condition and the therapist, but rest assured it will not be too long.
When they are applied to the patient’s skin, the heat will result in a vacuum. This vacuum creates a negative pressure, which sucks the skin, muscles and other tissues of the affected areas up. This process loosens any tight muscles in the areas and stimulates blood and lymph flow.
There are two types of cupping: dry and wet. For neck pain, the one that is likely to be used is dry cupping as it doesn’t involve incision.
As for cupping points, there are several cupping points for neck pain. These points are located just below the hairline, down to the shoulder and upper back.
Speaking of side effects, there is no need to worry about side effects. Cupping is a safe therapy with almost no noticeable side effects. Other than several bruise marks, that is. Then again, these bruise marks will disappear in a few days.
These are the benefits of cupping for neck. Getting a pain relief from neck pain is always welcome. Even better, it quickens the healing process and reduces your stress level as well. If this is what you want, be sure that you get cupping therapy from a professional. This way, you can reap all the benefits without worrying about the side effects.